Back Pain Treatment by Your Sports Therapist

Your Sports Therapist is run by Clinical Director Chris Wood who has experience working with treating people with chronic back problems to injuries through sports to general back spasms whilst doing the gardening.

We are confident in handling your Back Pain Treatment and getting you back to what you love doing.

Causes of Back Pain

Back pain is a very common problem, whereby most of us will probably experience some form of back trouble during our lifetime. Back problems can range from minor stiffness to more severe cases such as a prolapsed disk and sciatica.

Common causes of back pain can be bending and/or twisting into awkward positions followed by a sudden onset of pain. Some individuals may experience radiating pain into the leg (this can be pins and needles, numbness or weakness).

However, some causes of back pain can be of a degenerative nature where the joints, disks and ligaments become damaged over a period of time.

Back Pain Treatments Available

  • Treatments can vary from manual therapy techniques: massage and mobilisations, to more active rehabilitation to improve the mobility and stability of your back such as Pilates and general exercise.
  • Recovery times for back pain vary depending on the severity of your problem, however most acute cases will settle within a few sessions as Your Sports Therapist believes that a “hands on” approach is best for treating your back pain!
  • Current clinical guidelines also suggest that Acupuncture can be effective in the treatment of lower back problems.

30 Minute Session

  • Your Sports Therapist treatments are based on your specific injury

1 Hour Session

  • Your Sports Therapist treatments are based on your specific injury

1 Hour Home Visit

  • Your Sports Therapist treatments are based on your specific injury

*appointments outside of a 15 mile radius of Northwich, Cheshire will incur an extra charge.

Every treatment is individual

We promise that every patient is treated individually with treatments specific to the injury or chosen sport.

We would recommend an hour for your initial session which allows us to fully diagnose any problems. We also understand that your time is valuable which is why we are available 7 days a week to meet a time which suits you.


“I had a stiff and sore ankle following a sprain and YourSportsTherapist has helped me regain mobility and increase strength and stability. Their professional and focused approach really works and I can now play sport and visit the gym with lots more confidence so thank you! Highly recommended.”


“This is the best massage I've had in Northwich! It is great to be rid of so much tension. Looking forward to the next session.”


“Was able to locate my problem instantaneously! Impressive and very professional service.”


“I’ve been using their sports therapy services for many years, as I need proactive therapy to keep in shape for rowing competitions and general maintenance after calisthenics. A friendly and professional service and highly recommended.”


“Brilliant session with YST this morning. They are really good at helping you to overcome challenges and feel a sense of achievement by the end of a session. I had lost my sports mojo a bit, but with their help it is well and truly back!”


“YST are amazing at what they do! Would highly recommend them to anyone looking for a physio. They always manage to make me feel a million times better in one session! 5 star service for sure.”


“Fantastic service. As a rower I saw YST to help with improving my flexibility and conditioning to increase my reach during racing. YST has helped me to lower my PBs, increase my reach and enabled me to compete in national and international competitions.”