Personal Training

Getting healthier is different for lots of people: losing weight, getting stronger...or just feeling more confident in yourself. However, sometimes it is hard to know where to start, or to how to structure your fitness goals.

Our personal training service caters your package to your needs. Therefore, if you are looking to run faster, get stronger, or lose some weight for your holiday, we offer a bespoke, friendly and personable service.

Above all, with over 10 years experience our personal trainers are all highly experienced in designing effective, fun and progressive programmes to ensure your training doesn't stagnate and that you enjoy your workout on the way to reaching your goals!

Don't hesitate, book your FREE consultation to see how we can begin to transform your health and fitness.

Our specialist areas include:

  • Injury Rehabilitation (including Post Operative Rehab)
  • Pilates and Core Stability Training
  • Training for Sports Performance
  • Weight loss and Toning
  • Fitness for health
  • Exercise Therapy for Chronic Pain and Fatigue Syndromes
  • and many more!

Personal Training Consultation


Personal Trainer (60mins)


Personal Training Packages


*appointments outside of a 15 mile radius of Northwich, Cheshire will incur an extra charge.