Personal Fitness Training

Your Sports Therapist can offer Personal Fitness Training to professional and amateur sports clubs and teams across the whole of the North West.

Our Fitness Training services cover areas such as Northwich, Winsford, Crewe, Warrington and South Manchester.

Personal Training

Getting healthier is different for lots of people: losing weight, getting stronger...or just feeling more confident in yourself. However, sometimes it is hard to know where to start, or to how to structure your fitness goals.

Our personal training service caters your package to your needs. Therefore, if you are looking to run faster, get stronger, or lose some weight for your holiday, we offer a bespoke, friendly and personable service.

Above all, with over 10 years experience our personal trainers are all highly experienced in designing effective, fun and progressive programmes to ensure your training doesn't stagnate and that you enjoy your workout on the way to reaching your goals!

Don't hesitate, book your FREE consultation to see how we can begin to transform your health and fitness.

Our specialist areas include:

  • Injury Rehabilitation (including Post Operative Rehab)
  • Pilates and Core Stability Training
  • Training for Sports Performance
  • Weight loss and Toning
  • Fitness for health
  • Exercise Therapy for Chronic Pain and Fatigue Syndromes
  • and many more!

Personal Training Consultation


Personal Trainer (60mins)


Personal Training Packages


*appointments outside of a 15 mile radius of Northwich, Cheshire will incur an extra charge.

Book Your Appointment Today


“I had a stiff and sore ankle following a sprain and YourSportsTherapist has helped me regain mobility and increase strength and stability. Their professional and focused approach really works and I can now play sport and visit the gym with lots more confidence so thank you! Highly recommended.”


“This is the best massage I've had in Northwich! It is great to be rid of so much tension. Looking forward to the next session.”


“Was able to locate my problem instantaneously! Impressive and very professional service.”


“I’ve been using their sports therapy services for many years, as I need proactive therapy to keep in shape for rowing competitions and general maintenance after calisthenics. A friendly and professional service and highly recommended.”


“Brilliant session with YST this morning. They are really good at helping you to overcome challenges and feel a sense of achievement by the end of a session. I had lost my sports mojo a bit, but with their help it is well and truly back!”


“YST are amazing at what they do! Would highly recommend them to anyone looking for a physio. They always manage to make me feel a million times better in one session! 5 star service for sure.”


“Fantastic service. As a rower I saw YST to help with improving my flexibility and conditioning to increase my reach during racing. YST has helped me to lower my PBs, increase my reach and enabled me to compete in national and international competitions.”