Top 5 Tips for Knee Pain when Squatting

2017-12-15T15:27:31+00:00December 15th, 2017|

The knee joint is relied upon very regularly for a large amount of activities and therefore can be easily subjected to injury. Knee pain when completing a squat is not uncommon, it mainly arises because of issues with technique or muscular control. Completing a deep squat also requires good joint range of [...]